Gum contouring, also known as gum reshaping, is a cosmetic dental procedure designed to correct uneven, high, or low gumlines. Some people feel their gums sit too low, exposing more of their teeth and creating the appearance of long teeth. Others feel their gums rest too high, leaving their teeth looking short or producing what is often referred to as a gummy smile. Uneven gumlines can also affect the balance of a smile by making certain teeth appear larger or smaller than others.
Regardless of the specific concern, patients who undergo gum contouring often do so to restore balance to their smile and feel more confident in their appearance. While the procedure itself is relatively simple and performed in-office, the healing period afterward is just as important as the treatment itself. Understanding what to expect after gum contouring can help patients manage recovery with ease. Read on to learn more.
The Recovery Timeline
Healing after gum contouring is usually straightforward, thanks to advances in modern dental techniques such as the use of diode lasers and radiosurgery. These methods minimize bleeding, reduce discomfort, and encourage faster recovery compared to traditional scalpel procedures.
Most patients find that their gums begin to heal within a few days, though complete recovery may take about a week to ten days, depending on the individual. During this time, some mild tenderness, swelling, or scabbing is common. The scabbing occurs as treated tissue sheds naturally, and it does not affect the final appearance of the gumline.
Tips for a Smooth Recovery
Following the procedure, patients are advised to rest and limit strenuous activity for at least the first day. This allows the body to begin the healing process in a calm state. Gentle care of the treated area is essential to avoid complications and to support proper gum tissue regeneration.
One of the simplest and most effective aftercare steps is rinsing with a warm saline solution. A teaspoon of salt dissolved in a glass of warm water can be used several times a day, especially after meals, to keep the area clean. Some providers may recommend adding a small amount of hydrogen peroxide for additional antibacterial protection.
Over-the-counter pain relievers, such as ibuprofen, can help manage discomfort if needed. It is important to avoid aspirin, as it can increase bleeding.
Dietary Recommendations
Because the gums are sensitive after contouring, patients should avoid foods that can irritate or disrupt the healing tissue. Spicy foods, acidic items, and anything containing seeds, such as kiwi, popcorn, or sesame seeds, should be avoided until the gums fully heal. These foods can become lodged in the healing tissue and increase the risk of infection or irritation.
Instead, soft and cool foods are best for the first several days. Yogurt, scrambled eggs, pasta, smoothies, ice cream, and soft vegetables are gentle on the gums and provide nourishment without causing discomfort.
What does this mean for you?
Healing after gum contouring is typically smooth and uncomplicated, with most patients resuming normal activities within a week. By following aftercare instructions, making small adjustments to diet, and giving the gums time to recover, patients can enjoy the full benefits of their newly contoured smile with minimal disruption.